Employee Assistance Program (EAP) - Health Advocate
Health Advocate (EAP) is a FREE program available exclusively for State of Delaware Group Health Plan non-Medicare members, spouse or domestic partner, dependent children, parents, parents-in-law, and members living in the household. The program offers someone to talk to and resources to consult whenever and wherever you need them. Members can call the toll-free number at 855-556-2065 directly for 24/7 access to speak to an EAP Care Manager who will answer your questions and, if needed, refer you to a counselor or other resources such as work-life, legal, and financial support. You also have access to the Health Advocate website and mobile app to consult articles, podcasts, videos, webinars, and other helpful tools.
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BENEFIT RESOURCES & INFORMATION
Raising Resilient Kids
- Date: Wednesday, September 3, 2025
- Time: 10:00 am - 11:00 am - Webinar Registration*
- Description: As parents, we all want the best for our children and work hard to build a nurturing, protective foundation for them. Yet, as they face life's challenges, our own expectations and vulnerabilities can influence their growth. How can we ensure that our beliefs and actions are creating the best foundation for them to thrive? Join us as we explore the complexities of parenting, our unique relationships with our children, and evidence-based strategies to foster resilience.
Our Aging Parents
- Date: Wednesday, October 1, 2025
- Time: 02:00 PM - 03:00 PM - Webinar Registration*
- Description: Aging is part of life. Preparing to care for the changing needs of an aging parent, though, may not be easy or simple. Sometimes we need help identifying what kind of assistance a parent might need. We may have trouble altering our expectations or understanding how to help our parents adjust. Whether it's regarding household chores or duties, financial assistance, or dealing with family conflicts, there are ways to age flexibly and with ease.
Management and Leadership Skills
- Date: Wednesday, October 8, 2025
- Time: 10:00 AM - 11:00 AM - Webinar Registration*
- Description: This workshop reviews fundamental management and leadership skills, including relationship building, essential communication and listening skills, and conducting performance reviews and advisory meetings. It is valuable for new managers or those with limited formal management training, providing practical tools to enhance their effectiveness.
Get a Great Night's Sleep! Successful Tips and Tricks
- Date: Tuesday, November 4, 2025
- Time: 10:00 AM - 11:00 AM - Webinar Registration*
- Description: Are you tired of tossing and turning at night? Technology, fast-paced lives, and stress can negatively impact the ability to get a good night's sleep. In this interactive workshop, you'll learn simple steps and strategies to turn restless nights into restorative sleep. In no time, waking up refreshed and energized will be the norm.
Holiday Game Plan: Strategies to Manage the Holiday Season
- Date: Tuesday, November 18, 2025
- Time: 02:00 PM - 03:00 PM - Webinar Registration*
- Description: What if you approached the holiday season a little differently this year? What if you went into the season with a plan which is open to taking short cuts, discovering back roads & simply going with the flow when situations call for it? In this session we'll not only share steps for creating a holiday game plan, but also address the fact that even the best laid plans can go awry. Join us as we discuss preparing for the holidays by changing our mindset, managing our stress, and having a happy holiday season.
Depression, Anxiety and Burnout: Moving Toward Hope and Health
- Date: Wednesday, December 3, 2025
- Time: 02:00 PM - 03:00 PM - Webinar Registration*
- Description: For some people, feelings of depression, anxiety and burnout may seem insurmountable. Those experiencing these conditions are far from alone, but recognizing when we need extra support for our emotional and mental well-being is critical. This discussion defines each of these conditions, including the signs and symptoms and ways to seek help when needed.
Managing Emotional Health & Employee Well-Being
- Date: Tuesday, December 9, 2025
- Time: 01:00 PM - 02:00 PM - Webinar Registration*
- Description: Discussing mental health remains a challenge in many workplaces, despite its impact on productivity and safety. This workshop aims to educate and empower managers to identify and support employees experiencing emotional health issues. Participants will learn about emotional (mental) health, recognize objective warning signs, and collaborate with resources like the EAP to address and manage these issues effectively.
*Webinars will be recorded and made available under "Archive", to view after the webinars are presented.
