Learn about your benefits and resources for Behavioral Health & Emotional Wellbeing More Info 

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Department of Human Resources

Heart Health Resources


Announcement

Announcement


October is National Breast Cancer Awareness Month. Each year in the United States, about 264,000 people are diagnosed with breast cancer and 42,000 people die from the disease (CDC). Mammograms are the best way to find breast cancer early, before you experience symptoms and while it is easier to treat. An annual preventive mammogram is covered 100% for members of State of Delaware health plans (age and sex parameters apply). Check out other services offered to members of State of Delaware non-Medicare health plans on the Cancer Resources page.

Heart Health Resources

Heart disease is one of the leading causes of death in the United States. There are many factors that contribute to heart disease, such as smoking, lack of physical activity, obesity, and a poor diet. You can prevent heart disease by implementing simple lifestyle changes into your daily routine. Here, you can find all of the resources available to you to help you prevent or manage heart disease and help keep you healthy.


BENEFIT RESOURCES & INFORMATION

Pathway to a Heart-Healthy Diet 

Eating for a Healthy Heart 

Exercise for Healthy Heart 

  • Aetna One Advisor: Get the support you need to help you manage your heart health. An Aetna One Advisor team member will work with you one-on-one to help you reach your health goals. Call 1-877-542-3862 to get started.

  • Discount Resources: Save on gym memberships, eyeglasses and contacts, weight loss programs and meal plans, massage therapy and more with the discount programs and services from Aetna. Visit the Aetna Member Website for details on how to get started.

  • Aetna Member Website: The Aetna Member Website includes an extensive library of articles, recipes, and videos created to improve members' “health smarts” and inspire members to live happier, healthier lives.

  • 24-Hour Nurse Line: Access a 24/7 staffed Nurse Line by calling 1-800-556-1555 (or via an email link on the Aetna Member Website). Talk with a registered nurse to find out more about heart disease, get help to avoid an unnecessary trip to the emergency room, learn about a medical test or procedure and get help preparing for a doctor visit.

Available with Associated Costs

  • Nutritional Counseling: Services are provided for the assessment and guidance of members at nutritional risk due to nutritional history, current dietary intake, medication use or chronic illness. Nutritional counseling is covered for certain diagnoses, such as heart disease. Contact Aetna to learn more.

Highmark Heart Health Tips 

Highmark Wellness Coaching: Get personalized coaching from your own Highmark Wellness Coach. Call the phone number on the back of your Highmark ID card to get connected (1-844-459-6452). Your wellness coach can support you with a variety of wellness goals:

  • Losing weight or weight management
  • Cutting back or quitting smoking or other tobacco/nicotine products
  • Sleeping better
  • Reducing stress
  • Choosing healthy foods and beverages as well as healthy portion sizes and snacks
  • Healthy pregnancy habits

Highmark Nurse Advocate Case Management: Get a handle on managing your acute and/or chronic health conditions from your own Highmark Nurse case manager. Call the Nurse Line at 1-844-459-6452 to get connected. Your nurse can support you with a variety of health goals:

  • Managing your heart disease, heart failure, high blood pressure, high cholesterol or reduce your risk for these conditions
  • Exploring second medical opinions and available treatment options for your personal health needs
  • Awareness of Highmark and State of Delaware free resources included in your benefit plan that may help you to reach your health goals
  • A trusted resource at Highmark to listen to your needs and help connect you to local and community resources including social workers, behavioral health specialists, telemedicine services, or locating a new doctor in your area

Blue 365 Discount Program: Whether you are looking for discounted gym memberships, weight loss programs or a discount on massage therapy, it can all be found on the Blue 365 website.

Highmark Delaware Member website: The Highmark Delaware Member website includes an extensive library of articles, recipes and videos created to improve members' “health smarts” and inspire members to live happier, healthier lives.

Available with Associated Costs

Nutritional Counseling: Services are provided for the assessment and guidance of members at nutritional risk due to nutritional history, current dietary intake, medication use or chronic illness. Nutritional counseling is covered for certain diagnoses, such as heart disease.

View your Plan Booklet for more information including costs:







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