Employee Assistance Program (EAP) - ComPsych® GuidanceResources®
As part of our commitment to place the highest priority on the health, safety and wellbeing of State of Delaware and Participating Group employees and non-Medicare pensioners, EAP services are available to all individuals in these groups. This includes temporary, casual seasonal and benefit eligible employees/non-Medicare pensioners who are not currently enrolled in a State of Delaware Highmark Delaware or Aetna health plan.
The ComPsych® GuidanceResources® program is a FREE program available exclusively for State of Delaware Group Health Plan non-Medicare members and their dependents. The program offers someone to talk to and resources to consult whenever and wherever you need them. Members can call the toll-free number at 877-527-4742 directly for 24/7 access to a GuidanceConsultant℠, who will answer your questions and, if needed, refer you to a counselor or other resources such as work-life, legal and financial support. You also have access to the website at www.guidanceresources.com (WebID:State of Delaware), mobile app to consult articles, podcasts, videos, webinars, and other helpful tools.
BENEFIT RESOURCES & INFORMATION
To view the recorded Employee Orientation Webinar Click Here then enter your first name, last name and email address. Select “register” to access the recording.
April – Work-Life Balance & Stress Awareness
- Achieving Balance
- Building Workplace Resilience
- Finding a Better Balance Between Work and Family
- Are you Stressed?
- Beating Stress with Mindfulness
- Tips to Relax and Reduce Stress
May – Mental Health Awareness
- Depression Warning Signs
- Destigmatizing Mental Health
- How to Get Help
- Resiliency Resources
- Teen Depression and Suicide
June – Family Togetherness
- Being Active Together
- Building Better Family Communication
- Getting Your Family Physically Active
- Improving Family Communication